Sude
New member
What is the Russian exercise thing?
0:050:38LivestrongWomanYouTube·Apr 23, 2014Russian TwistYouTube·LivestrongWoman·Apr 23, 2014YouTubeIn this video"...And slightly drop your knees to the opposite. Side switch sides exhale with each rotation these have been Russian twists...."From 0:05And slightly drop your knees to the opposite. Side switch sides exhale with each rotation these haveMoreAnd slightly drop your knees to the opposite. Side switch sides exhale with each rotation these have been Russian twists.
0:050:38LivestrongWomanYouTube·Apr 23, 2014Russian TwistYouTube·LivestrongWoman·Apr 23, 2014YouTubeIn this video"...And slightly drop your knees to the opposite. Side switch sides exhale with each rotation these have been Russian twists...."From 0:05And slightly drop your knees to the opposite. Side switch sides exhale with each rotation these haveMoreAnd slightly drop your knees to the opposite. Side switch sides exhale with each rotation these have been Russian twists.